I think you catch my drift. This is why it's imperative to take action now. I don't care if you're 15 or 50, it's never too late to start eating healthy and living right. Of course it would be to your benefit doing it at a young age, rather then after retirement. Our bodies do wear out you know. Furthermore it's prudent to take a daily multivitamin. This replenishes your body with all the essentials that are often left out of routine meals. How does the greatest vitamin in the world sound?